ADHD/Neurodiversity

Navigating the world with neurodiversity is a complex and daunting reality that is rarely understood by mainstream society and can be very lonely and confusing.

Attachment Style/Relationship Patterns

Are your relationships healthy and fulfilling or are you often finding yourself unintentionally recreating painful childhood experiences?

Life Transitions/Emotional Processing

Graduation, losses, new beginnings, moving, death, changing careers can all be overwhelming. Let me support you as you process your emotions in a safe space that we create together.

Inner Child/Parts

Understanding all parts of you, their needs, stories of origin, and what they're bringing to the table of life helps you move forward holistically and integrated, no part left behind.

Chronic Pain

Living life through constant pain colours reality in more ways than you might think. I work with you through an empathetic, safety-building, non-invasive way to explore tools that support your long-term recovery.

Social Justice Lens

Let's deconstruct the social conditioning the world follows blindly and question outdated cultural norms, power dynamics, privilege, and oppression, and work to promote healing and equal opportunity.

Somatic Informed

The body holds worlds of memory, tension, patterns, biochemistry, neural pathways, energy, and more. Listening to the body's signals and learning to embrace life's glimmers can help ease and relieve daily stresses, anxiety, and burnout.

Trauma Informed

I offer a trauma-informed healing space and use a client-centered approach - this means we invite your authentic leadership and wisdom into the process and work closely with your intentions.

Philosophical Adventures, Exploration, and Self-Actualization

Why do I exist? What does it mean to live a good life? what is my life's true purpose? What am I really? all these questions effect humanity to the core. Welcome to YOUR space, YOUR story!